Monday, 29 April 2013

Long Jump: Basics

Before we move onto all the technicalities and formal rules of long jump, here are some long jump basics to get you started. As you all know, the long jump is a sport in which (as the name suggests), the athlete who jumps the longest by legal means, wins. Basically, this is all that the sport is about. The athlete begins running from his or her starting position and after attaining sufficient velocity, jumps, landing in a sand pit, which is fitted with distance markers. There is a foul line, in the run-up area, that the athlete has to be aware of; jumping from beyond this line results in a 'foul jump'. Jumpers try to get as close to the foul line as legally possible before initiating their jump. This entire process is governed by a certain set of rules. Let us see what they are

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